Tracie Long - Longevity:Staying Power

Tracie Long - Longevity:Staying Power

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Metabolic boosting cardio conditioning workout from Fitness expert Tracie Long using medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a workout that redefines cardiovascular training.
201453 min
Actividad física
13+
Tracie Long - Longevity:Staying Power
Actividad física
201453 min
Metabolic boosting cardio conditioning workout from Fitness expert Tracie Long using medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a workout that redefines cardiovascular training.
Creadores y reparto
Dirección
Soundview Media
Estudio
Soundview Media
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Idiomas de audio
English
Subtítulos
English [CC]
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