Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Season 1
Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Episode

  1. S1 E1 - Beginner

    10 Oktober 2019
    18mnt
    SEMUA
    Start here to build a strong foundation and begin your thigh burning journey!
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  2. S1 E2 - Intermediate

    10 Oktober 2019
    15mnt
    SEMUA
    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
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  3. S1 E3 - Advanced

    10 Oktober 2019
    17mnt
    SEMUA
    When the intermediate class becomes easy, it's time to try the advanced sequence.
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  4. S1 E4 - Master

    10 Oktober 2019
    25mnt
    SEMUA
    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
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