Ultimate Kettlebell Workouts for Beginners

Ultimate Kettlebell Workouts for Beginners

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Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.

4.4/5

20121 h 20 min

Special Interest

Special Interest

4.4/5

20121 h 20 min

Cast: Paul Katami

ALL

Redeem a gift card or promotion code

Ultimate Kettlebell Workouts for Beginners

Special Interest

4.4/5

20121 h 20 min

Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.

Creators and Cast

Directors: Ernie Schultz

Producers: Marie Guinto

Cast: Paul Katami

Studio: Acacia

Reviews

4.4 out of 5 stars

809 global ratings

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Audio languages

English

Subtitles

English [CC]

Other formats

DVD
from $13.00

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