Weight Loss Yoga Workouts - Jess Timsit

Weight Loss Yoga Workouts - Jess Timsit

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Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
20171 saison
Fitness
Fitness
20171 saison
Distribution : Jess Timsit
TOUS PUBLICS
Saison 1
6 épisodes

  • 6. Yoga For Sitters

    6. Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    TOUS PUBLICS
    22 min
    15 juin 2017
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  • 5. Power Yoga

    5. Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    TOUS PUBLICS
    28 min
    15 juin 2017
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  • 4. Neck & Shoulder Pain Relief

    4. Neck & Shoulder Pain Relief

    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    TOUS PUBLICS
    21 min
    15 juin 2017
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  • 3. Lean Legs

    3. Lean Legs

    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    TOUS PUBLICS
    22 min
    15 juin 2017
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  • 2. Gentle Morning Yoga

    2. Gentle Morning Yoga

    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    TOUS PUBLICS
    12 min
    15 juin 2017
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  • 1. Easy Morning Yoga

    1. Easy Morning Yoga

    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    TOUS PUBLICS
    13 min
    15 juin 2017
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    • Les clients ont également regardé

    Weight Loss Yoga Workouts - Jess Timsit
    Fitness
    20171 saison
    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
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    Audio
    English
    Sous-titres
    English [CC]
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