Winsor Pilates: Basics Step by Step

Winsor Pilates: Basics Step by Step

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Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
200324 min
FitnessInteresses Especiais
Elenco: Mari Winsor
TV-G
Winsor Pilates: Basics Step by Step
FitnessInteresses Especiais
200324 min
Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
Criadores e elenco
Diretores
Mary Winsor
Produtores
Mari Winsor
Elenco
Mari Winsor
Estúdio
Mari Winsor
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Idiomas de áudio
English
Legendas
English [CC]
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