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Yin Yoga Fundamentals

Find release in this calming introduction to the basics of yin yoga. Surrender into supple holds of commonly seen yin yoga shapes to encourage space into heart, hips, and shoulders. Props: Two blocks, blanket
52min2022ALL
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Unknown

Cast

Corina Benner

Studio

Gaia
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