Yin Yoga for Beginners

Yin Yoga for Beginners

Join Ellen Mosko for a 45-minute beginner-level yin class where you will hold poses for one to two minutes at a time, allowing the body (and mind) to quiet, relax, and let go. (Your hips and shoulders will thank you after this one!)
48 min20177+
Periodo de prueba gratis de Yoga International, compra o alquiler

Los alquileres incluyen 30 días para comenzar a ver este video y 48 horas para finalizar una vez comenzado.

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