Yoga Friends Challenge Weeks
Season 1
28 episodes
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Episodes
- S1 E1 - 7-Day Challenge: Day 1: Helpful Pup
January 7, 20243minGet ready for DAY ONE of this 7 Day Yoga Friends Challenge with Stephanie and Skye!This video is currently unavailable - S1 E2 - 7-Day Challenge: Day 2: Pterodactyl Pose
January 7, 20243minIt's DAY TWO of the 7 Day Yoga Friends Challenge with Stephanie and AJ!This video is currently unavailable - S1 E3 - 7-Day Challenge: Day 3: Drum Pose
January 7, 20244minIt's DAY THREE of the 7 Day Yoga Friends Challenge with Stephanie and Lorelai!This video is currently unavailable - S1 E4 - 7-Day Challenge: Day 4: Rainforest Meditation
January 7, 20243minJoin Stephanie for a special yoga challenge in the rainforest in DAY FOUR of the 7 Day Yoga Friends Challenge!This video is currently unavailable - S1 E5 - 7-Day Challenge: Day 5: Comet Pose
January 7, 20244minIt's DAY FIVE of the 7 Day Yoga Friends Challenge with Stephanie and Gil!This video is currently unavailable - S1 E6 - 7-Day Challenge: Day 6: Camel Pose
January 7, 20243minIt's DAY SIX of the 7 Day Yoga Friends Challenge with Stephanie and Skye!This video is currently unavailable - S1 E7 - 7-Day Challenge: Day 7: Dolphin Pose
January 7, 20243minYou made it to the LAST DAY of the 7 Day Yoga Friends Challenge with Stephanie and Lorelai!This video is currently unavailable - S1 E8 - Balance Basics: Mountain Pose
January 14, 20242minBalance like a mighty mountain in Mountain Pose with Stephanie and Gil!This video is currently unavailable - S1 E9 - Balance Basics: Tree Pose
January 14, 20243minBalance like a tall tree in Tree Pose with Stephanie and Gil!This video is currently unavailable - S1 E10 - Balance Basics: Community Tree Pose
January 14, 20243minGrab a friend or family member and practice your balance together in Community Tree Pose with Stephanie and Trinidad!This video is currently unavailable - S1 E11 - Balance Basics: Ocean Meditation
January 14, 20243minJourney to the ocean with Stephanie in this ocean meditation meant to balance a different part of your body: your mind!This video is currently unavailable - S1 E12 - Balance Basics: Eagle Pose
January 14, 20243minBalance and soar like an eagle in Eagle Pose with Stephanie and Gil!This video is currently unavailable - S1 E13 - Balance Basics: Boat Pose
January 14, 20243minBalance like a boat in Boat Pose with Stephanie and Lorelai!This video is currently unavailable - S1 E14 - Balance Basics: Crescent Moon Pose
January 14, 20243minBalance like the moon in Crescent Moon Pose with Stephanie and Gil!This video is currently unavailable - S1 E15 - Breathe It Out: Heartbeat Breathing
January 21, 20243minTurn feelings into colors and breathe to the beat of your heart in this Heartbeat Breathing with Stephanie and Lorelai!This video is currently unavailable - S1 E16 - Breathe It Out: Elephant's Breath
January 21, 20242minBecome a mighty elephant by doing Elephant's Breath with Stephanie and Skye!This video is currently unavailable - S1 E17 - Breathe It Out: Bee Breathing
January 21, 20243minBuzz like a bee in this Bee Breathing with Stephanie and Skye!This video is currently unavailable - S1 E18 - Breathe It Out: Arctic Adventure Meditation
January 21, 20242minJourney to the Arctic for a special mindful meditation with Stephanie!This video is currently unavailable - S1 E19 - Breathe It Out: Breath of Joy
January 21, 20243minBreathe joy into your day with Stephanie as she leads you through a mindful moment before guiding you through Breath of Joy with Gil!This video is currently unavailable - S1 E20 - Breathe It Out: Stargazing Breath
January 21, 20244minJourney into space in this guided space meditation and do Stargazing Breath with Stephanie and Gil!This video is currently unavailable - S1 E21 - Breathe It Out: Puppy Panting
January 21, 20244minPant like a puppy in this Puppy Panting Breath of the Day with Stephanie and Skye!This video is currently unavailable - S1 E22 - Stretchy Flexibility: Cat Cow Pose
January 28, 20244minStretch like a cat and bend like a cow on the farm in Cat Cow Pose with Stephanie and Skye!This video is currently unavailable - S1 E23 - Stretchy Flexibility: Horse Pose
January 28, 20243minGet ready to horse around in Horse Pose with Stephanie and Skye and click clack your way into a more stretchy, flexible body!This video is currently unavailable - S1 E24 - Stretchy Flexibility: Dragon Tamer Pose
January 28, 20242minGet flexible and tame dragons with Stephanie and AJ in the flexibility pose of the day: Dragon Tamer Pose!This video is currently unavailable - S1 E25 - Stretchy Flexibility: Music Meditation
January 28, 20243minStreeetch your imagination as you listen to instruments in this music meditation with Stephanie!This video is currently unavailable
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