Yoga Journal: Complete Beginner's Guide with Jason Crandell

Yoga Journal: Complete Beginner's Guide with Jason Crandell

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A complete 98 minute set of challenging yet accessible yoga practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. From Yoga Journal magazine, the most trusted name in Yoga today! Part 1: 60 minute essential practice. Part 2: 15 minute awakening practice. Part 3: 15 minute quieting practice
20091 h 40 min
Actividad física
Actividad física
20091 h 40 min
Reparto: Jason Crandell
TODOS
Yoga Journal: Complete Beginner's Guide with Jason Crandell
Actividad física
20091 h 40 min
A complete 98 minute set of challenging yet accessible yoga practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. From Yoga Journal magazine, the most trusted name in Yoga today! Part 1: 60 minute essential practice. Part 2: 15 minute awakening practice. Part 3: 15 minute quieting practice
Creadores y reparto
Dirección
Yoga Journal
Productores
Yoga Journal
Reparto
Jason Crandell
Estudio
Bayview Entertainment
Comentarios
4.6 out of 5 stars

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    20%
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Idiomas de audio
English
Subtítulos
English [CC]
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