Yoga Power Hour

Yoga Power Hour

Tap into your power in just an hour. Build strength, generate heat, and increase flexibility with Sarah Lowe's flowing yoga practices. Level 2/3.
20163 seizoenen
Speciale interesse
Speciale interesse
20163 seizoenen
NB
6 afleveringen

  • 6. Flow Towards Splits

    6. Flow Towards Splits

    Feel energized, rooted and invigorated in this powerful flow yoga class with Sarah Lowe designed to increase tolerance in the hamstrings. [65 minutes; Level 2/3]
    Feel energized, rooted and invigorated in this powerful flow yoga class with Sarah Lowe designed to increase tolerance in the hamstrings. [65 minutes; Level 2/3]
    NB
    1 uur 1 min.
    22 dec 2016

  • 5. Balancing Act

    5. Balancing Act

    Improve your balance and sense of humor in this playful challenging vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]
    Improve your balance and sense of humor in this playful challenging vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]
    NB
    58min.
    22 dec 2016

  • 4. Backbending Flow

    4. Backbending Flow

    Get your juices flowing and awaken your heart in this energizing vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]
    Get your juices flowing and awaken your heart in this energizing vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]
    NB
    59min.
    22 dec 2016

  • 3. Strong and Steady Flow

    3. Strong and Steady Flow

    Build strength, stability, and stamina, and feel a fresh flow of energy in this vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2]
    Build strength, stability, and stamina, and feel a fresh flow of energy in this vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2]
    NB
    59min.
    22 dec 2016

  • 2. Twisting Core

    2. Twisting Core

    Increase your core strength and spinal rotation with Sarah Lowe in this energizing flow yoga class. [60 minutes; Level 2]
    Increase your core strength and spinal rotation with Sarah Lowe in this energizing flow yoga class. [60 minutes; Level 2]
    NB
    58min.
    22 dec 2016

  • 1. Welcome to Season 1

    1. Welcome to Season 1

    In Season 1, Sarah shares five 1-hour Vinyasa sequences designed to build heat, strength, balance, and awareness in your body and mind. Level 2/3. [5 minutes]
    In Season 1, Sarah shares five 1-hour Vinyasa sequences designed to build heat, strength, balance, and awareness in your body and mind. Level 2/3. [5 minutes]
    NB
    2min.
    22 dec 2016
    • Yoga Power Hour
    Speciale interesse
    20163 seizoenen
    Tap into your power in just an hour. Build strength, generate heat, and increase flexibility with Sarah Lowe's flowing yoga practices. Level 2/3.
    Recensies
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    2. 4 ster
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