Yoga Talks with Rodney & Colleen

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Yoga?" He discusses his personal journey into a yogic lifestyle.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on how yoga works. Yoga differs from a traditional "workout" in unimaginably important ways.

Join Colleen Saidman Yee in this episode of Yoga Talks: "How Did You Start Yoga?" She discusses her path to opening herself to a yoga practice.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why This Guide?" A beautifully timed introduction, the pair treats this practice as a present.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga, Breath and Prana. Understanding the fine line between breath and prana is a key element to getting the most from yoga.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Is Alignment Important?" Explore the ever-developing changes you can make to your practice with simple adjustments.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "How Does Meditation Relate to Yoga?" Here they discuss the various aspects of a whole yoga practice.

Join Colleen Saidman Yee in this episode of Yoga Talks on yoga for everyone. She discusses the power of yoga to transform lives worldwide.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on why we say namaste. Come to a greater understanding of this age-old practice in yoga.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Is Yoga a Religion?" Understanding the practice of yoga and how it may combine with other practices is key.

Join Colleen Saidman Yee in this episode of Yoga Talks on Yoga and Loving Your Body. She discusses the personal journey that brought her to peace with her body.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga for Life. She discusses her experience watching others grow through a yoga practice.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Confronting Emotions through Yoga. As we release stuck energy through our practice, emotions bubble up.

Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Exploring Your Limits. Learn to show your body the respect it needs as you explore asana.