Yoga at Home

Learn how to find the right local yoga class for you with these 6 tips from Kira Sloane. [5 minutes]

Learn how to roll on the days you don't get to practice yoga on the mat. [5 minutes]

Trust your body's innate wisdom about food and allow the practices of yoga to strengthen your inner knowing with these 5 tips from Kira Sloane. [5 minutes]

Let your daily life reflect back whether your yoga practice is successful with these 7 tips from Kira Sloane. [5 minutes]

Let these 8 questions from Kira Sloane help you track if you are engaged in the right practice for your specific needs. [5 minutes]

Learn about the yoga props that will allow your home practice be more successful and enjoyable. [5 minutes]

Choose a yoga costume that suits your practice and helps inspire you. Kira Sloane shares 5 tips. [5 minutes]

Plan your yoga practice like you do everything else in your life. Kira Sloane shares the Natural Planning model to help you get started. [5 minutes]

Be inspired with these 9 tips on how to start and sustain a home yoga practice with Kira Sloane. [10 minutes]

See how your home can be conducive to a successful yoga practice with these 5 tips from Kira Sloane. [5 minutes]