gaiam tv fit & yoga

Yoga for Joint Freedom

A great sage once said that enlightenment feels like space in the joints. With over 300 joints inyour body, learning how to fluid, spacious, and rhythmic in each will allow you to live life with ease, adapting and receiving moments as they come.
21min2017ALL
Fitness
Free trial of Gaiam TV Fit & Yoga

Prime membership required

Terms apply

Related

Customers also watched

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Michael Badertscher

Cast

Rodney Yee
By clicking play, you agree to our Terms of Use.

Support

Get Help