Yoga for Relaxation and Stress Relief
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Yoga for Relaxation and Stress Relief

Relax and reduce your stress while you lay down in a comfortable position to listen to this session. It is a scientific fact that an overload of stress at home or work will eventually affect the body, the mind and its health. A daily dose of relaxation for the Mind and the body will help stress levels to lower by using the breath to regulate the heartbeat.
20min2014LAHAT
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Nalalapat ang mga tuntunin

Kasama sa mga pagrenta ang 30 araw para simulan ang panonood ng video na ito at 48 oras para tapusin pagkasimula.