
Temporada 1
8 episódios
1. Step by Step

1. Step by Step
A basic guide to break down the steps. Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant. Learn a total of 24 different steps featured in six of the most popular Zumba rhythms, including merengue, salsa, reggaeton, calypso, cumbia and belly dance. Follow along and feel how easy it is to burn calories while you have a blast!
2. Activate

2. Activate
A 45-min, easy-to-follow class to get you started. Ready, set, activate! Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout designed to activate your body and awaken your senses. Feel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the music. This is the workout that starts the party and keeps it going.
3. Exhilarate

3. Exhilarate
Burn up to 750 calories in this 60-minute Zumba Fitness-Party experience designed to reach an endorphin release zone and supercharge your senses. Turn up the music! Join Beto, creator of the Zumba program, for a smile-inducing joyride.
4. Mix

4. Mix
From the exotic sounds of Bollywood to cutting-edge hip-hop, to French reggaeton, feel the rhythms take your body on a fitness journey around the world with guest instructors leading the way. World-renowned percussionist Bashiri "the Bash Man" Johnson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment.
5. Ripped: Toning

5. Ripped: Toning
Body sculpting featuring Zumba 1 LB and 2.5 LB Toning Sticks (available for purchase on Amazon). This mega-intense workout led by Beto, creator of the Zumba program, and his star trainers will sculpt your body with strength training and calorie-torching cardio. Plus, you'll have a blast shakin' it to the beat with our exclusive Zumba Toning Sticks!
6. Ripped: Sentao

6. Ripped: Sentao
Body sculpting featuring the Zumba Sentao program. This mega-intense, body-sculpting workout led by Beto, creator of the Zumba program, and his star trainers will leave you on the edge of your seat! Set to high-energy Zumba fitness music, you'll experience a breakthrough Zumba Sentao chair routine designed to build lean muscle and define your entire body.
7. Fitness-Concert

7. Fitness-Concert
Experience the party live! In this breakthrough workout, discover a new way to get fit at the world' largest Zumba Fitness-Concert event. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate your mind and body! For your convenience, this workout follows the same choreography as the Exhilarate workout.
8. Rush

8. Rush
Turbocharge your day with a quick and invigorating workout. Need a jolt of energy? Get a total-body rush with Zumba star trainers Kass Martin and Loretta Bates in this fast-paced, 20-minute workout. Step it up and reach an endorphin release zone that will bring you back invigorated and amped.












