Tap into and cultivate your ojas - your deepest energy reserve. This nourishing yet invigorating practice helps to rebalance and replenish when you are feeling depleted. Sanskrit: Aham Prema (I am love) Props: blanket (optional)
Tap into and cultivate your ojas - your deepest energy reserve. This nourishing yet invigorating practice helps to rebalance and replenish when you are feeling depleted. Sanskrit: Aham Prema (I am love) Props: blanket (optional)
