Yoga Calming Meditation - Jess Timsit

Yoga Calming Meditation - Jess Timsit

Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

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Lös in presentkort eller kampanjkod
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
20171 säsong
TräningSpecialintresse
TräningSpecialintresse
20171 säsong
Rollbesättning: Jess Timsit
ALLA
Säsong 1
4 avsnitt

  • 4. Meditation

    4. Meditation

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    ALLA
    15 min
    21 juni 2017
    Lös in presentkort eller kampanjkod

  • 3. Breathing 3

    3. Breathing 3

    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    ALLA
    34 min
    21 juni 2017
    Lös in presentkort eller kampanjkod

  • 2. Breathing 2

    2. Breathing 2

    Part 2 is more breathing exercises, more yoga and more meditation.
    Part 2 is more breathing exercises, more yoga and more meditation.
    ALLA
    28 min
    21 juni 2017
    Lös in presentkort eller kampanjkod

  • 1. Breathing 1

    1. Breathing 1

    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    ALLA
    30 min
    21 juni 2017
    Lös in presentkort eller kampanjkod
    • Yoga Calming Meditation - Jess Timsit
    TräningSpecialintresse
    20171 säsong
    Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
    Skapare och skådespelare
    Producenter
    Corrina Rachel
    Rollbesättning
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Recensioner
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    Ljudspråk
    English
    Undertexter
    English [CC]
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