15-Minute Core Challenge 9.0 Workout (with weights)
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15-Minute Core Challenge 9.0 Workout (with weights)

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It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.
202023min
Spesialinteresse
Medvirkende: Maggie Binkley
ALLE
15-Minute Core Challenge 9.0 Workout (with weights)
Spesialinteresse
202023min
It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.
Skapere og medvirkende
Regissører
---
Produsenter
Maggie Binkley
Skuespillere
Maggie Binkley
Studio
Maggie Binkley
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Lydspråk
English
Undertekster
English [CC]
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