Winsor Pilates: Basics Step by Step

Winsor Pilates: Basics Step by Step

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Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
200324 min
TräningSpecialintresse
Rollbesättning: Mari Winsor
ALLA
Winsor Pilates: Basics Step by Step
TräningSpecialintresse
200324 min
Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
Skapare och skådespelare
Regissörer
Mary Winsor
Producenter
Mari Winsor
Rollbesättning
Mari Winsor
Studio
Mari Winsor
Recensioner
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Ljudspråk
English
Undertexter
English [CC]
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