Intro to Flow
gaia

Intro to Flow

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Ready to start your yoga journey? This beginner's flow offers clear instruction through fundamental poses you'll find in most yoga practices. Learn the basics of alignment and build confidence with a deeper breath.
202230min
Fitness
Fitness
202230min
Cast: Bonnie Pierce
ALL
Intro to Flow
Fitness
202230min
Ready to start your yoga journey? This beginner's flow offers clear instruction through fundamental poses you'll find in most yoga practices. Learn the basics of alignment and build confidence with a deeper breath.
Creators and Cast
Directors
Unknown
Cast
Bonnie Pierce
Studio
Gaia
Reviews
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Audio languages
English
Subtitles
English [CC]
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