Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

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Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
202023min
Distribuție: Banks Cooney
TOATE
Full Body Resistance Band Workout | The Banks Method
202023min
Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
Creatori și distribuție
Regizori
---
Producători
Corrina Rachel
Proiecție
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
Evaluări
4.1 out of 5 stars

20 evaluări globale

  1. 5 star
    53%
  2. 4 star
    23%
  3. 3 star
    15%
  4. 2 star
    0%
  5. 1 star
    9%
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Limbi audio
English
Subtitrări
English [CC]
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