Complete Beginners Full Body Burn - Dani Nicole

Complete Beginners Full Body Burn - Dani Nicole

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Platí smluvní podmínky

Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
20171 sezóna
Obsazení: Dani Nicole
PRO VŠECHNY VĚKOVÉ KATEGORIE
5 epizod
  • 1. Full Body Workout Part 1

    1. Full Body Workout Part 1

    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    10 min
    28. 4. 2017
  • 2. Full Body Workout Part 2

    2. Full Body Workout Part 2

    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    12 min
    28. 4. 2017
  • 3. Upper Body & Core Workout

    3. Upper Body & Core Workout

    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    11 min
    28. 4. 2017
  • 4. Lower Body

    4. Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    19 min
    7. 12. 2017
  • 5. Upper Body

    5. Upper Body

    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    19 min
    7. 12. 2017
  • Complete Beginners Full Body Burn - Dani Nicole
    20171 sezóna
    Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
    Tvůrci a obsazení
    Produkce
    Corrina Rachel
    Obsazení
    Dani Nicole
    Studio
    Psychetruth Target Public Media LLC
    Recenze
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    Zvuk
    English
    Titulky
    English [CC]
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