
Bezplatné zkušební období kanálu Wellness Plus by Psychetruth, obsah si můžete také koupit
Obsazení: Dani Nicole
5 epizod
1. Full Body Workout Part 1

1. Full Body Workout Part 1
The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
2. Full Body Workout Part 2

2. Full Body Workout Part 2
Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
3. Upper Body & Core Workout

3. Upper Body & Core Workout
Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
4. Lower Body

4. Lower Body
In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
5. Upper Body

5. Upper Body
This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
Complete Beginners Full Body Burn - Dani Nicole
20171 sezóna
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