14 Minute Abs and Belly Fat Workout | The Banks Method: Pilates, Barre, and Ballet Fusion

14 Minute Abs and Belly Fat Workout | The Banks Method: Pilates, Barre, and Ballet Fusion

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Weight loss and abs? Yes please! This fast and effective 14-minute workout from fitness instructor Banks Cooney is all about raising the heart rate and firing up the core to work the upper, lower, and side abs. To burn off any pooch, rolls, or muffin top that might be plaguing you, repeat this routine daily!
201914 min
201914 min
Distribution : Banks Cooney
TOUS PUBLICS
14 Minute Abs and Belly Fat Workout | The Banks Method: Pilates, Barre, and Ballet Fusion
201914 min
Weight loss and abs? Yes please! This fast and effective 14-minute workout from fitness instructor Banks Cooney is all about raising the heart rate and firing up the core to work the upper, lower, and side abs. To burn off any pooch, rolls, or muffin top that might be plaguing you, repeat this routine daily!
Créateurs et distribution
Réalisation
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Production
Corrina Rachel
Distribution
Banks Cooney
Studio
Psychetruth Target Public Media LLC
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Audio
English
Sous-titres
English [CC]
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