Yoga for Grapplers

Yoga for Grapplers

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In this class, you'll target areas of the body that can often present challenges for wrestlers and jiu-jitsu practitioners. You'll first create mobility in your shoulders and hips and then do core work, including lower-back strengthening, to prevent injury.
201921min
Kecergasan
Kecergasan
201921min
Pelakon: Jim Bennitt
7+
Yoga for Grapplers
Kecergasan
201921min
In this class, you'll target areas of the body that can often present challenges for wrestlers and jiu-jitsu practitioners. You'll first create mobility in your shoulders and hips and then do core work, including lower-back strengthening, to prevent injury.
Pencipta dan Pelakon
Pengarah
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Para penerbit
Yoga International
Pelakon
Jim Bennitt
Studio
Yoga International
Ulasan
  1. 5 bintang
    0%
  2. 4 bintang
    0%
  3. 3 bintang
    0%
  4. 2 bintang
    0%
  5. 1 bintang
    0%
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