Fast and Loose, Secrets of The Russian Champions: Dynamic Relaxation Techniques for Elite Performance

Fast and Loose, Secrets of The Russian Champions: Dynamic Relaxation Techniques for Elite Performance

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Practice of these relaxation skills can help remove the false brakes within your body and open you up to a new freedom of movement and vitality. Enjoy the pride and pleasure of being on top of your game, day in, day out. Recover sooner after hard strength and conditioning workouts, with less frustrating downtime. Discover a unique breathing technique for super-relaxation. Minimize muscle pulls.
201926 Min.
Fitness
Fitness
201926 Min.
Besetzung: Pavel Tsatsouline
ALLE

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Fast and Loose, Secrets of The Russian Champions: Dynamic Relaxation Techniques for Elite Performance
Fitness
201926 Min.
Practice of these relaxation skills can help remove the false brakes within your body and open you up to a new freedom of movement and vitality. Enjoy the pride and pleasure of being on top of your game, day in, day out. Recover sooner after hard strength and conditioning workouts, with less frustrating downtime. Discover a unique breathing technique for super-relaxation. Minimize muscle pulls.
Kreative und Besetzung
Regie
John Du Cane
Besetzung
Pavel Tsatsouline
Studio
Dragon Door Publications
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English
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English [CC]
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