Stretch and Joint Mobility Therapy, with Annette Fletcher

Stretch and Joint Mobility Therapy, with Annette Fletcher

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Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.

4/5

201654 min

4/5

201654 min

Elenco: Annette Fletcher

TODOS

Resgatar um vale-presente ou código promocional

Stretch and Joint Mobility Therapy, with Annette Fletcher

4/5

201654 min

Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.

Criadores e elenco

Diretores: Annette Fletcher

Elenco: Annette Fletcher

Estúdio: World Dance New York

Avaliações

4.0 out of 5 stars

136 avaliações globais

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Idiomas de áudio

English

Legendas

English [CC]

Outros formatos

DVD
a partir de US$ 12,17

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