Alternate Nostril Breathing

Alternate Nostril Breathing

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This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. It is easy to begin this awareness by implementing five simple steps. This is perfect for short everyday relaxation before your exercise practice.Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga.

3.6/5

20167 min

TräningInternationelltSpecialintresse

TräningInternationelltSpecialintresse

3.6/5

20167 min

Rollbesättning: Anne-Marie Newland

ALLA

Alternate Nostril Breathing

TräningInternationelltSpecialintresse

3.6/5

20167 min

This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. It is easy to begin this awareness by implementing five simple steps. This is perfect for short everyday relaxation before your exercise practice.Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga.

Skapare och skådespelare

Regissörer: Mark Knight

Producenter: Jim Wilmer

Rollbesättning: Anne-Marie Newland

Studio: Sharecare Windows

Recensioner

3.6 out of 5 stars

2 globala betyg

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Ljudspråk

English

Undertexter

English [CC]

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