Barlates Body Blitz Total Body Flow with Band

Barlates Body Blitz Total Body Flow with Band

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Get ready to burn fat and tone your muscles with this 42 minute total body resistance band workout. Using the resistance band instead of weights allows you to choose your own tension and also gives the added bonus of engaging all the smaller supporting muscle groups, which traditional weight training tend to leave out. This is a workout you can take anywhere - all you need is a resistance band!
201442 min
Fitness
Fitness
201442 min
Distribution : Linda Wooldride
TOUS PUBLICS
Barlates Body Blitz Total Body Flow with Band
Fitness
201442 min
Get ready to burn fat and tone your muscles with this 42 minute total body resistance band workout. Using the resistance band instead of weights allows you to choose your own tension and also gives the added bonus of engaging all the smaller supporting muscle groups, which traditional weight training tend to leave out. This is a workout you can take anywhere - all you need is a resistance band!
Créateurs et distribution
Réalisation
Linda Wooldridge
Distribution
Linda Wooldride
Studio
Linda Wooldridge
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3.2 out of 5 stars

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Audio
English
Sous-titres
English [CC]
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