Vitaminix
Temporada 1
2016104 episodios
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Episodios
- T1 E1 - Vitamin A31 de diciembre de 20152 minA balanced diet must contain adequate amounts of vitamins and minerals. Vitamin A is mostly found in carrots, tomatoes, peaches, melons, eggs, sardines, and tuna fish. Want strong bones and amazing eyesight? Vitamin A is the solution!Este título no está disponible en estos momentos.
- T1 E2 - Vitamin B131 de diciembre de 20152 minWant to grow strong, tall and healthy? Elephants have the best memory, as they feast on peanuts, which contain lots of vitamin B1. Vitamin B1 can also be found in cereals, breads, pork, eggs, beans, and dries fruits and nuts. Want a good state of mind, lots of energy, and an amazing memory? Vitamin B1 to the rescue!Este título no está disponible en estos momentos.
- T1 E3 - Vitamin B231 de diciembre de 20152 minVitamin B2 is an educational video that teaches us how food rich in vitamin B2 benefits our health. It suggests food that can best provide these vitamins and how the inclusion of these vitamins in your diet will help you grow in good health.Este título no está disponible en estos momentos.
- T1 E4 - Vitamin B331 de diciembre de 20152 minVitamins and minerals are elements easily found in nature. Vitamin B3 is mostly found in fish, peanuts, peppers, tomatoes, melons, dairy products, meat and eggs. Vitamin B3 sharpens your mind and strengthens your stomach. Want a quick wit? Add some vitamin B3 to your diet now!Este título no está disponible en estos momentos.
- T1 E5 - Vitamin B531 de diciembre de 20152 minVitamins are named after letters, as they are easier to recognise. Vitamin B5 helps you grow and gives you lots of energy! They are found in vegetables, meat, almonds, fruits, egg yolks and dairy products. Want those bruises to heal quickly? Don't forget to have some vitamin B5!Este título no está disponible en estos momentos.
- T1 E6 - Vitamin B631 de diciembre de 20152 minVitamins and minerals are the most crucial parts of any balanced diet, necessary for physical and psychological development. Vitamin B6 makes your defense system stronger, and can be found in chicken, eggs, cheese, potatoes and nuts. Want a strong immune system? Stock up on Vitamin B6!Este título no está disponible en estos momentos.
- T1 E7 - Vitamin B831 de diciembre de 20152 minVitamin B8 is an educational video that teaches us how foods rich in vitamin B8 benefits our health. It suggests food that can best provide these vitamins and how the inclusion of these vitamins in your diet will help you grow in good health.Este título no está disponible en estos momentos.
- T1 E8 - Vitamin B99 de octubre de 20162 minVitamin B9 is easily found in fresh vegetables, eggs, oranges and cereals among other foods that we eat. It helps pump up our defence system against diseases and is essential for growth. Watch the video and find out what Vitamin B9 does for you.Este título no está disponible en estos momentos.
- T1 E9 - Vitamin B1231 de diciembre de 20152 minVitamin B12 is the key ingredient in building your memory. The video shows you how it improves your brain functioning and also how it makes your bones strong. Remember, Vitamin B12 – 'B' for 'Bones' and 'Brain'.Este título no está disponible en estos momentos.
- T1 E10 - Vitamin C31 de diciembre de 20152 minLearn the importance of Vitamin C to maintain our normal body functioning, physical and psychological growth. It also builds our immune system, so you can play out in the cold, without worrying about getting sick.Este título no está disponible en estos momentos.
- T1 E11 - Vitamin D31 de diciembre de 20152 minYou know why Sharks have the strongest teeth? Well, their favourite meal is the Blue Sardine fish, which is rich in Vitamin D. This vitamin helps in the absorption of Calcium into the body. Rich sources of Vitamin D are sunlight, milk, butter, cheese, yoghurt, eggs, etc., which will help you get strong bones and teeth. Watch the video and learn how to keep yourself strong!Este título no está disponible en estos momentos.
- T1 E12 - Vitamin E31 de diciembre de 20152 minKnow how Vitamin E is important to keep yourself active and energetic the whole day. Vitamin E is found in all green foods and it is the key to avoiding laziness.Este título no está disponible en estos momentos.
- T1 E13 - Vitamin K31 de diciembre de 20152 minVitamin K is important when you hurt yourself, wonder why? It helps your body replace cells and repair damages done ot your body, day-to-day. Next time you hurt yourself riding a bike, you know what to eat!Este título no está disponible en estos momentos.
- T1 E14 - Calcium31 de diciembre de 20152 minThis video shows why Calcium is an important part of your diet. Calcium is the key to strong bones, healthy weight, strong teeth, and healthy glowing skin. Next time you drink a glass of milk, tell yourself, "I make my bones grow and my teeth glow!"Este título no está disponible en estos momentos.
- T1 E15 - Cobalt31 de diciembre de 20152 minCobalt is an important mineral which helps you keep yourself agile. The video shows why it is important to have cobalt in your diet and also, what are the sources to obtain cobalt.Este título no está disponible en estos momentos.
- T1 E16 - Copper31 de diciembre de 20152 minThis video shows how Copper is important in to make your teeth strong. Remember, eating Calcium-rich food alone does not make your teeth strong. You need copper in your diet too, if you want to bite gold!Este título no está disponible en estos momentos.
- T1 E17 - Fluoride31 de diciembre de 20152 minThe episode educates us, that the big and strong teeth the walrus has, is because of the fluoride present in the water they live in and the fish they eat. Floride is also present in the toothpaste we use, peaches, carrots, and grapes. Make sure to have these foods for stronger and healthier teeth.Este título no está disponible en estos momentos.
- T1 E18 - Fluorine31 de diciembre de 20152 minThe big and strong teeth that the Walrus has, is because of the fluoride present in the water they live in and the fish they eat. Fluoride is also present in the toothpaste we use, peaches, carrots, and grapes. Make sure to have these foods for stronger and healthier teeth.Este título no está disponible en estos momentos.
- T1 E19 - Iron31 de diciembre de 20152 minWolves can spend hours hunting and running around because the meat they eat contains a mineral called Iron (Fe) which is an essential mineral for the body because it acts as a vitamin for our blood. Let's find out why we need iron in our body.Este título no está disponible en estos momentos.
- T1 E20 - Magnesium31 de diciembre de 20152 minGorillas are strong, muscular, and healthy because they eat a lot of vegetables and they are very rich in Magnesium (Mg). This mineral helps to make our bones and muscles strong. Almonds, Soya, Sesame, Walnuts and Chocolates are also rich in Magnesium.Este título no está disponible en estos momentos.
- T1 E21 - Magnesium31 de diciembre de 20152 minGorillas are strong, muscular, and healthy because they eat a lot of vegetables and they are very rich in Magnesium (Mg). This mineral helps to make our bones and muscles strong. Almonds, Soya, Sesame, Walnuts and Chocolates are also rich in Magnesium.Este título no está disponible en estos momentos.
- T1 E22 - Manganese31 de diciembre de 20152 minOstriches owe their size to a mineral known as Manganese (Mn). Fruits, fishes, cereals, eggs, vegetables, and nuts are rich in manganese. Manganese is essential for growth of bones in our body and also aids in the healing processes of the body.Este título no está disponible en estos momentos.
- T1 E23 - Potassium31 de diciembre de 20152 minIf we want to be as energetic as a monkey, this episode suggests, we should have a lot of Potassium (K) in our body. Bananas, apples, potatoes, green vegetables and avocados contain a lot of Potassium. Make sure you eat these foods to have energy.Este título no está disponible en estos momentos.
- T1 E24 - Selenium31 de diciembre de 20152 minWhales are able to travel thousands of miles across the ocean without stopping because they eat a lot of fish and fishes contain a mineral called Selenium which makes them strong and they never run out of energy. Meat, grain, dairy products, onions, and walnuts contain a lot of Selenium, so if you want a stamina like a whale we should eat these foods.Este título no está disponible en estos momentos.
- T1 E25 - Sodium31 de diciembre de 20152 minSodium mineral is required by the body to maintain balance and also it plays a huge role in building sturdy muscles which we all need. The video demonstrates and relates how the animals consume sodium and encourage kids to stay healthy by eating sodium-rich food.Este título no está disponible en estos momentos.
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- Dirección
- Juan Linares
- Productores
- Sergi ReitgVicky Prenafeta
- Estudio
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