Barre Harmony

Tone your upper body and core with this barre workout influenced by yoga and Pilates. We'll do a combination of high-rep resistance training and ab-focused exercises.

This high-rep endurance workout precisely targets your glutes, hips and thighs. Innovative exercises at the barre and on the floor tap into your core strength to improve posture, mobility and stability.

This total-body workout mixes low-impact dance cardio and creative floor work.

Build on what you achieved in Full Body Basic Barre with additional weighted arm work, barre exercises and balance challenges. Low-impact, high-repetition targeted moves will leave you feeling the burn!

Hit the floor for a focused core routine, blending the best of yoga, Pilates and barre. We'll aim to tighten your midsection and improve your posture.

Feel the burn with this precise pulse workout. A blend of yoga, ballet, Pilates and barre targets your legs, glutes and thighs.

Get moving with this low-impact cardio flow that blends ballet, modern barre and functional fitness. No jumps or floor work - just you and a chair or barre.

Step up to the barre for this total-body workout focusing on the basics. You'll fire up your legs, arms and core.

New to barre-style workouts? This tutorial shows you some of the moves you'll be doing, such as plié, relevé and port de bras.