The Ultimate Athletic Yoga Collection featuring Kevin Love, Giancarlo Stanton and more!

Build balance and concentration through this slow andsteady practice featuring traditional yoga standing postures.

Off-day yoga workout features a series of poses that help realign the bones, ease muscle tension, build overall body strength and hone a mental edge.

This more dynamic practice uses breath control to build endurance, hip openers and standing poses to build leg strength, and arm balances to work the upper body.

This sequence of standing poses willopen the hips, creating a greaterrange of motion in your stride.

Calming, restorative post-workout cool-down focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery.