The Ultimate Lower Abs Workout | The Banks Method

The Ultimate Lower Abs Workout | The Banks Method

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Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
202015 λεπτά
Ηθοποιοί: Banks Cooney
ΌΛΑ
The Ultimate Lower Abs Workout | The Banks Method
202015 λεπτά
Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
Δημιουργοί και ηθοποιοί
Σκηνοθέτες
---
Παραγωγοί
Corrina Rachel
Μετάδοση
Banks Cooney
Στούντιο
Psychetruth Target Public Media, LLC
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4.5 out of 5 stars

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Γλώσσες ήχου
English
Υπότιτλοι
English [CC]
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