
시즌 1
9 에피소드
1. Observing Reality As It Is

1. Observing Reality As It Is
Sit with your breath without trying to control it and learn to use breath to anchor into what is real, right now.
10분
2020년 10월 31일
2. Deeper Into the Inner World

2. Deeper Into the Inner World
A guided meditation leading you deep into your inner world to learn how to observe the subtle changes within yourself.
10분
2020년 10월 31일
3. Who is Observing

3. Who is Observing
Letting the breath take you, realizing who is observing the breath.
10분
2020년 10월 31일
4. Expanding Breath Awareness

4. Expanding Breath Awareness
Explore the energetic pranic field with this guided meditation on bringing your attention to the breath. Then expand this breath awareness to the whole body.
15분
2020년 11월 14일
5. The Field of Change

5. The Field of Change
Observe the field of change within and let energy circulate as you stay still. There is nothing to “do” with this meditation, but just observing things as they are to allow you to stay within the changing field of sensation.
15분
2020년 11월 14일
6. Not One, Not Two

6. Not One, Not Two
Our tendency is to create a dualistic world black and white world. In this 15 minute guided meditation, observe your true non-dualistic state.
15분
2020년 11월 14일
7. The Dimension of Stillness/Emptiness

7. The Dimension of Stillness/Emptiness
With this guided meditation. Daniel Schmidt helps you explore the limitless dimension of stillness and emptiness within.
20분
2020년 11월 30일
8. Drop Off Mind and Body

8. Drop Off Mind and Body
Be here in this present moment, without placing your attention on your mind or body. This guided meditation practice is a key to letting go of time and space.
20분
2020년 11월 30일
9. Stillness as Movement, Form as Emptiness

9. Stillness as Movement, Form as Emptiness
Learn to sit without a destination or thought. As we close the Pathless Path series in this guided session, we drop our conditioned mind patterns to come closer to the state of Samadhi, the realization of your true nature.
21분
2020년 12월 14일















