Kate Brooks: Circuit Training - Complex Combinations with Weights
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Complex Combinations with Weights

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
202439min
202439min
Medvirkende: Kate Brooks
PG
Kate Brooks: Circuit Training - Complex Combinations with Weights
202439min
The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
Skabere og medvirkende
Instruktører
Matt Wright
Medvirkende
Kate Brooks
Selskab
Empowered Media
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Lydsprog
English
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