Older Wiser Workouts: Easy Does It with Sue Grant

Older Wiser Workouts: Easy Does It with Sue Grant

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The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have not been exercising regularly. The movements are simple and easy to follow, but also really fun! You will appreciate the emphasis on posture, balance and fall prevention in this video. All the exercises are demonstrated standing and sitting - no lying down on the floor.
20161 j 9 min
Kecergasan
Kecergasan
20161 j 9 min
Pelakon: Sue GrantEve Stall
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Older Wiser Workouts: Easy Does It with Sue Grant
Kecergasan
20161 j 9 min
The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have not been exercising regularly. The movements are simple and easy to follow, but also really fun! You will appreciate the emphasis on posture, balance and fall prevention in this video. All the exercises are demonstrated standing and sitting - no lying down on the floor.
Pencipta dan Pelakon
Pengarah
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Para penerbit
Sue Grant
Pelakon
Sue GrantEve Stall
Studio
Bayview Entertainment
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Bahasa audio
English
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English [CC]
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