Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

تجربة مجانية في Wellness Plus by Psychetruth

تُطبق الشروط

Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
2020موسم واحد
اهتمامات خاصة
اهتمامات خاصة
2020موسم واحد
فريق التمثيل: Monica Landois
الكل
الموسم 1
4 الحلقات

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    الكل
    15 من الدقائق
    27 يناير 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    الكل
    16 من الدقائق
    27 يناير 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    الكل
    23 من الدقائق
    27 يناير 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    الكل
    25 من الدقائق
    27 يناير 2020

    • أعمال شاهدها الآخرون أيضًا

    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    اهتمامات خاصة
    2020موسم واحد
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    المبدعون وفريق التمثيل
    إنتاج
    Corrina Rachel
    فريق التمثيل
    Monica Landois
    الاستديو
    Psychetruth Target Public Media, LLC
    تقييمات
    5.0 out of 5 stars

    3 تصنيف عالمي

    1. 5 star
      100%
    2. 4 star
      0%
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    4. 2 star
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    5. 1 star
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    قراءة كل التقييمات
    لغات الصوت
    English
    الترجمة
    English [CC]
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