Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

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The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
20191 Staffel
Besondere Interessen
Besondere Interessen
20191 Staffel
Besetzung: Banks Cooney
ALLE
Staffel 1
5 Folgen

  • 1. Beginner

    1. Beginner

    Start your barre, pilates and ballet journey with Banks!
    Start your barre, pilates and ballet journey with Banks!
    ALLE
    13 Min.
    5. Dez. 2019

  • 2. Intermediate

    2. Intermediate

    Welcome to the intermediate class!
    Welcome to the intermediate class!
    ALLE
    13 Min.
    5. Dez. 2019

  • 3. Advanced

    3. Advanced

    Welcome to the advanced class!
    Welcome to the advanced class!
    ALLE
    16 Min.
    5. Dez. 2019

  • 4. Master

    4. Master

    After taking on the advanced class, make sure you try out master class.
    After taking on the advanced class, make sure you try out master class.
    ALLE
    22 Min.
    5. Dez. 2019

  • 5. Stretches

    5. Stretches

    After completing all the other classes, please check out our stretches to end your workout.
    After completing all the other classes, please check out our stretches to end your workout.
    ALLE
    13 Min.
    5. Dez. 2019

    • Kunden schauten auch

    Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    Besondere Interessen
    20191 Staffel
    The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Banks Cooney
    Studio
    Psychetruth Target Public Media, LLC
    Rezensionen
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