Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

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The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
20191 saison
Centres d'intérêt
Centres d'intérêt
20191 saison
Distribution : Banks Cooney
TOUS PUBLICS
Saison 1
5 épisodes

  • 1. Beginner

    1. Beginner

    Start your barre, pilates and ballet journey with Banks!
    Start your barre, pilates and ballet journey with Banks!
    TOUS PUBLICS
    13 min
    5 déc. 2019

  • 2. Intermediate

    2. Intermediate

    Welcome to the intermediate class!
    Welcome to the intermediate class!
    TOUS PUBLICS
    13 min
    5 déc. 2019

  • 3. Advanced

    3. Advanced

    Welcome to the advanced class!
    Welcome to the advanced class!
    TOUS PUBLICS
    16 min
    5 déc. 2019

  • 4. Master

    4. Master

    After taking on the advanced class, make sure you try out master class.
    After taking on the advanced class, make sure you try out master class.
    TOUS PUBLICS
    22 min
    5 déc. 2019

  • 5. Stretches

    5. Stretches

    After completing all the other classes, please check out our stretches to end your workout.
    After completing all the other classes, please check out our stretches to end your workout.
    TOUS PUBLICS
    13 min
    5 déc. 2019

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    Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    Centres d'intérêt
    20191 saison
    The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Banks Cooney
    Studio
    Psychetruth Target Public Media, LLC
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    Audio
    English
    Sous-titres
    English [CC]
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