Loving Kindness
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Loving Kindness

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Lovingkindness or Metta meditation is a practice of giving generous love to yourself and to others. This practice can help you to find a full heart of kindness for yourself, those you love, and those who challenge you. Props: cushion (optional)
202210min
FitnessSærlig interesse
Medvirkende: Bonnie Pierce
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Loving Kindness
FitnessSærlig interesse
202210min
Lovingkindness or Metta meditation is a practice of giving generous love to yourself and to others. This practice can help you to find a full heart of kindness for yourself, those you love, and those who challenge you. Props: cushion (optional)
Skabere og medvirkende
Instruktører
Unknown
Medvirkende
Bonnie Pierce
Selskab
Gaia
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Lydsprog
English
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English [CC]
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