Shoulder Heaven: Easy Yoga Shoulder Stretch

Shoulder Heaven: Easy Yoga Shoulder Stretch

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There's no doubt that in today's society most of us carry a lot tension and stress in our upper body, especially the shoulders. Many of us spend our days hunched at a computer or staring at our mobile phones and we usually perform these activities with poor posture. This class will help open the shoulders and hopefully release some of the tension. We would consider this to be an All Levels class.
201832min
ALL
Shoulder Heaven: Easy Yoga Shoulder Stretch
201832min
There's no doubt that in today's society most of us carry a lot tension and stress in our upper body, especially the shoulders. Many of us spend our days hunched at a computer or staring at our mobile phones and we usually perform these activities with poor posture. This class will help open the shoulders and hopefully release some of the tension. We would consider this to be an All Levels class.
Creators and Cast
Directors
---
Producers
KW Hogan
Cast
Drine Aguilar
Studio
Yoga|Merge
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Audio languages
English
Subtitles
English [CC]
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