Mark Moon: Total Body 10 - Workout 10

Mark Moon: Total Body 10 - Workout 10

Încercare gratuită pentru Fitfusion by Jillian Michaels

Se aplică termene

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.

202310min

202310min

Distribuție: Mark Moon

PG

Mark Moon: Total Body 10 - Workout 10

202310min

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.

Creatori și distribuție

Regizori: Mark Moon

Proiecție: Mark Moon

Studio: Empowered Media

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English

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English [CC]

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