Yoga Tone Flow
gaiam tv fit & yoga

Yoga Tone Flow

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Mixing yoga with weight options used in strength training, Ashleigh has designed a hybrid class to explore some traditional postures and how they relate to muscle stability and retention. Hand weights and other accessories are encouraged.
202035min
FitnessInteresse specifico
Interpreti: Ashleigh Sergeant
TV-G

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Yoga Tone Flow
FitnessInteresse specifico
202035min
Mixing yoga with weight options used in strength training, Ashleigh has designed a hybrid class to explore some traditional postures and how they relate to muscle stability and retention. Hand weights and other accessories are encouraged.
Creatori e interpreti
Regia
Gaia
Interpreti
Ashleigh Sergeant
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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