Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

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Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.

3.1/5

201433 min

3.1/5

201433 min

Obsazení: MirabaiHollandMFA

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Uplatnit dárkovou kartu nebo zobrazit zůstatek

Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

3.1/5

201433 min

Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.

Tvůrci a obsazení

Režie: F. Sebastian Marino

Obsazení: MirabaiHolland MFA

Studio: NuVue Inc.

Recenze

3.1 out of 5 stars

Recenze z celého světa: 8

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English

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English [CC]

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