Advance Your Practice: Open Up and Balance
gaiam tv fit & yoga

Advance Your Practice: Open Up and Balance

Palvelun Gaiam TV Fit & Yoga ilmainen kokeilu

Ehtojen mukaisesti

In this series, Jesse Enright teaches the beauty in flying...and who doesn't like to fly! Jesse breaks it down and takes you step-by-step into a series of arm balances. Not ready for arm balances? No problem! You can stick with delicious hip-opening poses that Jesse offers up in each segment of this series.
20151 kausi
FitnessErityisaiheet
FitnessErityisaiheet
20151 kausi
Näyttelijät: Jesse Enright
TV-G
Kausi 1
3 jaksoa

  • 1. Squatting to Fly

    1. Squatting to Fly

    This vinyasa practice from Jesse Enright is an intermediate class designed to build your relationship with your hips for certain arm balances.
    This vinyasa practice from Jesse Enright is an intermediate class designed to build your relationship with your hips for certain arm balances.
    KAIKKI
    42 min
    31.12.2014

  • 2. Turning Out to Fly

    2. Turning Out to Fly

    This vinyasa practice from Jesse Enright is an intermediate class designed to externally rotate and deeply flex the muscles needed for a bakasana variation.
    This vinyasa practice from Jesse Enright is an intermediate class designed to externally rotate and deeply flex the muscles needed for a bakasana variation.
    TV-G
    39 min
    31.12.2014

  • 3. Open Wide and Fly

    3. Open Wide and Fly

    This vinyasa practice from Jesse Enright is an intermediate class designed to prepare your body to fly in tittibhasana.
    This vinyasa practice from Jesse Enright is an intermediate class designed to prepare your body to fly in tittibhasana.
    TV-G
    37 min
    31.12.2014

    • Asiakkaat katsoivat myös nämä

    Advance Your Practice: Open Up and Balance
    FitnessErityisaiheet
    20151 kausi
    In this series, Jesse Enright teaches the beauty in flying...and who doesn't like to fly! Jesse breaks it down and takes you step-by-step into a series of arm balances. Not ready for arm balances? No problem! You can stick with delicious hip-opening poses that Jesse offers up in each segment of this series.
    Luojat ja näyttelijät
    Näyttelijät
    Jesse Enright
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    2. 4 tähti
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    3. 3 tähti
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    5. 1 tähti
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    English
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    English [CC]
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