15-Minute Full Body Balance & Tone 7.0 Workout (with weights)
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15-Minute Full Body Balance & Tone 7.0 Workout (with weights)

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A full body workout of compound exercises that recruit your muscles in fresh and varying ways. This workout will place extra emphasis on use of your core muscles as you tone your entire body. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
201920min
Fitness
Fitness
201920min
Cast: Maggie Binkley
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15-Minute Full Body Balance & Tone 7.0 Workout (with weights)
Fitness
201920min
A full body workout of compound exercises that recruit your muscles in fresh and varying ways. This workout will place extra emphasis on use of your core muscles as you tone your entire body. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
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Maggie Binkley
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Maggie Binkley
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Maggie Binkley
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