Walk On: Get Strong

Walk On: Get Strong

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This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.
20181 h 28 min
Centres d'intérêt
Centres d'intérêt
20181 h 28 min
Distribution : Jessica Smith
7+
Walk On: Get Strong
Centres d'intérêt
20181 h 28 min
This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.
Créateurs et distribution
Réalisation
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Production
Jessica Smith
Distribution
Jessica Smith
Studio
In Wellness Systems L.L.C.
Avis
4.5 out of 5 stars

736 avis dans le monde

  1. 5 star
    74%
  2. 4 star
    14%
  3. 3 star
    7%
  4. 2 star
    2%
  5. 1 star
    3%
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Audio
English
Sous-titres
English [CC]
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