Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Kostnadsfri provperiod med Wellness Plus by Psychetruth

Villkor gäller

The ultimate four-part arm and upper body toning and strengthening series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim and sculpt the arms. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20191 säsong
Specialintresse
Specialintresse
20191 säsong
Rollbesättning: Banks Cooney
ALLA
Säsong 1
4 avsnitt

  • 1. Beginner

    1. Beginner

    If you're a beginner, start here!
    If you're a beginner, start here!
    ALLA
    11 min
    29 okt. 2019

  • 2. Intermediate

    2. Intermediate

    When you feel like you've nailed the proper form, try the intermediate class.
    When you feel like you've nailed the proper form, try the intermediate class.
    ALLA
    12 min
    29 okt. 2019

  • 3. Advanced

    3. Advanced

    Ready to ramp it up? Try the advanced sequence for even more upper body burn.
    Ready to ramp it up? Try the advanced sequence for even more upper body burn.
    ALLA
    16 min
    29 okt. 2019

  • 4. Master

    4. Master

    When all the other levels feel easy, it's time to test your limits with the master class!
    When all the other levels feel easy, it's time to test your limits with the master class!
    ALLA
    21 min
    29 okt. 2019

    • Kunder såg även

    Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion
    Specialintresse
    20191 säsong
    The ultimate four-part arm and upper body toning and strengthening series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim and sculpt the arms. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Skapare och skådespelare
    Producenter
    Corrina Rachel
    Rollbesättning
    Banks Cooney
    Studio
    Psychetruth Target Public Media LLC
    Recensioner
    1. 5 stjärna
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    3. 3 stjärna
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    4. 2 stjärna
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    5. 1 stjärna
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    Ljudspråk
    English
    Undertexter
    English [CC]
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