Yoga Savasana Relaxation
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Yoga Savasana Relaxation

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Relax and reduce your stress while you lay down in a comfortable position to listen to this session. Yoga relaxation takes the whole body into a deep state of conscious relaxation. During a sleep or dream state the conscious mind is switched off and we have dreams which can result in not sleeping well and then you often wake up feeling exhausted.
201418 min
Centres d'intérêt
Distribution : Anne-Marie Newland
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Yoga Savasana Relaxation
Centres d'intérêt
201418 min
Relax and reduce your stress while you lay down in a comfortable position to listen to this session. Yoga relaxation takes the whole body into a deep state of conscious relaxation. During a sleep or dream state the conscious mind is switched off and we have dreams which can result in not sleeping well and then you often wake up feeling exhausted.
Créateurs et distribution
Réalisation
Mark Knight
Production
Jim Wilmer
Distribution
Anne-Marie Newland
Studio
Sharecare Windows
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Audio
English
Sous-titres
English [CC]
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