1-Hour Yin Practice

1-Hour Yin Practice

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Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.
20171 j 3 min
Kecergasan
Kecergasan
20171 j 3 min
Pelakon: Beth Spindler
7+
1-Hour Yin Practice
Kecergasan
20171 j 3 min
Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.
Pencipta dan Pelakon
Pengarah
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Para penerbit
Yoga International
Pelakon
Beth Spindler
Studio
Yoga International
Ulasan
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English
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English [CC]
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