Yoga Strength & Flexibility - Sanela Osmanovic

Yoga Strength & Flexibility - Sanela Osmanovic

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In this series Sanela Guides you through various yoga exercises to help you strengthen your body as well as keeping it fit and flexible. This series is for all levels and is beginner friendly.
2017Сезон 1
Фитнес
Фитнес
2017Сезон 1
Актеры: Sanela Osmanovic
ВСЕ
Сезон 1
3 эп.

  • 1. Part 1 - Spinal Stability

    1. Part 1 - Spinal Stability

    Part 1 is all about stabilizing the spine, increasing mobility & flexibility whilst also toning your inner thighs, quads & glutes.
    Part 1 is all about stabilizing the spine, increasing mobility & flexibility whilst also toning your inner thighs, quads & glutes.
    ВСЕ
    23 мин
    15 мар. 2017 г.
    Использовать подарочный сертификат или промокод

  • 2. Part 2 - Core Strength

    2. Part 2 - Core Strength

    In part 2 you will learn to build your mid section, increasing stability and flexibility and also releasing stress
    In part 2 you will learn to build your mid section, increasing stability and flexibility and also releasing stress
    ВСЕ
    27 мин
    15 мар. 2017 г.
    Использовать подарочный сертификат или промокод

  • 3. Part 3 - Ab Strength

    3. Part 3 - Ab Strength

    Part 3 builds on part 2, helping you further develop your core muscles and also helps you drop belly fat
    Part 3 builds on part 2, helping you further develop your core muscles and also helps you drop belly fat
    ВСЕ
    23 мин
    15 мар. 2017 г.
    Использовать подарочный сертификат или промокод

    • Пользователи также смотрели

    Yoga Strength & Flexibility - Sanela Osmanovic
    Фитнес
    2017Сезон 1
    In this series Sanela Guides you through various yoga exercises to help you strengthen your body as well as keeping it fit and flexible. This series is for all levels and is beginner friendly.
    Создатели и актеры
    Продюсеры
    Corrina Rachel
    Роли исполняют:
    Sanela Osmanovic
    Студия
    Psychetruth Target Public Media LLC
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