HIT 4: V Ups, Burpees, Glute Bridges
zenlife by stingray

HIT 4: V Ups, Burpees, Glute Bridges

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This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'V Ups', then 2 sets of 'Burpees', then finally 2 sets of 'Glute Bridges'.
20235 分钟
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HIT 4: V Ups, Burpees, Glute Bridges
20235 分钟UHD
This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'V Ups', then 2 sets of 'Burpees', then finally 2 sets of 'Glute Bridges'.
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ZenLIFE by Stingray
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ZenLIFE by Stingray
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